A black belt is a white belt who never gave up

Slow to learn, slow to forget

The person who knows "how" will always be the student, but the person who knows "why" will continue to be the instructor

To hear is to doubt, to see is to be deceived, but to feel is to beleive

Train knowing that the right thoughts and the right efforts inevitably bring about the right results.

There are no pure styles of karate. Purity comes only when pure knuckles meet pure flesh

In every offense there is a defence, and in every defence there is an offense

Guts are the anaesthesia that deaden the pain of fear

Sophistication is no more that simplicity compounded

Fear no man, but respect all

Train hard, train regularly, train intelligently and make no excuses

He who hesitates, meditates in a horizontal position

Our greatest glory is not in never falling, but in rising every time we fall.

Someone who aims at nothing is sure to hit it.